HOW I WORK
My psychotherapy training has taught me the value of being heard and the freedom that comes with the space to ‘feel our feelings’.
I use a theory called Transactional Analysis (TA) which is a way of exploring how our childhood decisions impact how we see the world today. TA is based around the idea that all people are fundamentally ‘ok’ and equal in their humanness.
I believe that being seen and heard is incredibly healing. I work relationally, which means that the relationship between client and therapist is at the heart of the therapeutic experience. A sense of connection and the experience of being understood enables a safe space to explore the challenges and difficulties life can present.
I come from an Arts background and use creativity in therapy sessions if this resonates with you.
I have regular clinical supervision with a qualified supervisor to ensure that I am supported in providing you with the best possible service.
EXPERIENCE
I work with short and longer term adult clients with a wide range of presenting issues including anxiety, depression, grief and relationship difficulties.
I have particular experience in working with those who are neurodivergent, including those with a diagnosis (or suspected diagnosis) of Autism, Dyspraxia, Dyslexia and ADHD.
I have worked in the NHS with people with complex needs, using a range of therapeutic approaches. I have had specialist brain injury training and gained experience working with people who have an acquired brain injury and their carers.
I have extensive experience working in homelessness prevention. During the course of this work I have supported people in crisis working with them in areas such as addiction and domestic violence.
QUALIFICATIONS AND TRAINING
BACP Accredited Psychotherapist
UKATA Diploma in Transactional Analysis Practice
Advanced Clinical Training in Transactional Analysis Psychotherapy
TA101
Certificate in Psychodynamic Counselling
Online Counselling Certificate in Working With Young People
Drama and Movement Therapy (one week course)
BA (Hons) Art and Drama in the Community
REGISTRATIONS
Registered with UKATA and BACP and am governed by their code of ethics and professional practice.
I am professionally insured and registered with the Disclosure and Barring Service (DBS) and Information Commissioner’s Office (ICO).
